Having a morning routine can feel satisfying turning into chaos. There are mornings when you feel very energetic, with motivation through the roof, ready for anything that comes your way, but there are other days when you can end up putting on two different shoes and realize when you are already at work.
GET UP SUPER EARLY
Many senior management leaders create more time in the mornings. A survey of senior leaders showed that at least 87% get out of bed before 6 a.m. For example, Pepsi CEO Indra Nooyi gets up every day at 4 am to have the opportunity to start the day with all the necessary motivation.
DO EXERCISE
For many professionals, exercising is the only thing that really makes them feel awake in the morning.
HAVE A GOOD BREAKFAST
There is nothing more important than starting the day with a good breakfast. Successful women agree on this topic.
A complete and balanced breakfast is essential for having energy and a good attitude throughout the day.
TALK TO FRIENDS AND FAMILY
Spending at least 20 minutes every morning talking with a close family member is motivating for achievers, because it keeps them connected to the reality of the day.
DRINK WATER
Certain Hollywood celebrities say having a glass of water next to your bed to drink when you wake up will give you vitality and improve your health. They do this because after sleeping between 6 and 8 hours, your body is dehydrated.
MEDITATE
Certain figures also say they get up before 5:00am to practice their asanas.
As you just read, having a routine when you get out of bed can make a big difference in a woman's daily life, especially if she aspires to success.
